Zumba based aerobics class.
This mixed ability class encourages you to go at your own pace & intensity.
Cardiovascular exercise can help with weight loss, stamina, toning & co-ordination Aerobics can also improve mood & reduce depression & anxiety.
* Classes also include a Belly Dance Section!! *
Tuesday 6pM – 7pM
£2.00 per Member
(Payable upon Booking)
(Discounted Block Bookings for classes available – ask Jenny)
Please arrive slightly earlier in order to start the class at 6pm.
Please enquire at Reception for more details & to book a place in the class or telephone us on 01531 636999.