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Floor Exercises ← Absolute Fitness

A floor exercise class that won’t get you out of puff, but will get you fit!

Exercise using mainly your own bodyweight to achieve strength, tone and flexibility for every muscle in your body

Thursday 6pm – 7pm

£1.50 Members
£3.50 Non-Members
(Discounted Block Bookings for classes available – ask Jenny)

Please enquire at Reception for more details & to book a place in the class or telephone us on 01531 636999.